Jun 20, 2011 Posted Under: Pain Management

What Foods Can Treat Intestinal Pain?

If you are suffering with intestinal pain, then you want to know what foods out there will help calm your pains.

2 Most Common Cases That Can Cause This Type of Pain…

Irritable Bowel Syndrome (IBS) and Celiac disorders are two of the most common cases that cause intestinal pain. These two conditions are can be triggered by, and largely affected with, the food intake of an individual.

The type of food, and how much was consumed will play a great role on how severe the intestinal pain will be.

There are specific foods or ingredients that are responsible for these disorders, staying away from these types of foods would significantly increase your chance of not having to suffer these symptoms.

Quick Break Down Of These Two Conditions…

Irritable Bowel Syndrome is a medical condition wherein the muscles of the large intestines go into overdrive or slower than normal alternatively thereby causing so much pain in the abdomen. Constipation and diarrhea could come in an alternating phase as well as large formation of gas and stomach muscle cramps can occur.

Viagra tablets

Celiac disorders on the other hand have something to do with the absorption of minerals in the small intestines. Certain food ingredients, primarily gluten, causes damages to the villi of the small intestines thereby damaging the capacity of the small intestines to absorb nutrients from the food thereby increasing the chances of malnutrition aside from giving painful episodes of abdominal disorders.

So What Foods Will Help Ease Intestinal Pain?

In general, food plays a major role on the severity of the two disorders. Knowing which food to take and which foods to avoid will give you enough chances to prevent or overcome its effects. Bear in mind that the food intake greatly affects the severity of the pain.

Here is a list of several foods that can treat or diminish the effects of these disorders:

  • Water/non-carbonated water – water has many known benefits for the body, and one of which is to help alleviate the pain of stomach disorders. They can flush out toxins and food particles that might have been ingested and causing the pain.
  • Cooked peas and carrots
  • Cereals without coloring
  • Eggs
  • Steamed rice
  • Sweet potatoes
  • Broiled fish
  • Gluten-free foods
  • Peanut butter
  • Melons and peaches

These are some of the foods that a person with abdominal pains can safely eat without the risk of further escalating the pain that they are already experiencing. What might work for some people may not work for you. So make sure to see what foods you like and don’t like, then begin your shopping for these foods and be on your way to no having pain in your stomach anymore.

Comments are closed.