Having high cholesterol is never a good thing as it can cause various health problems. Many people continue to take prescriptions that have been prescribed by their doctor in order to lower those levels. However, they may not realize that long-term use of those prescriptions could lead to other problems, such as heart failure. Don’t worry, because taking prescription medication prescribed by your doctor is not the only way to lower those levels. There are many other ways that you can reduce those levels. For example, we know of a good herb to lower cholesterol. That secret plant (it’s not so secret) is known as garlic.
Garlic is a plant that may remind you a lot of the onion and the leek. This is because it is closely related to those two. Of course, some people find it hard to get past the odor. In fact, this plant is also known as “the stinking rose.”
This plant has a variety of useful purposes. Many individuals use it to flavor their foods, which is great. It is also known for killing fungi and bacteria that can cause digestive disorders.
Another benefit of garlic is to reduce the clotting properties of the blood. However, one of the most popular values of garlic would be the fact that it helps reduce those cholesterol levels.
Despite all of the research that has been done, many people still question it and wonder if garlic really works. Those cholesterol lowering abilities of this plant seem to depend on the amount you take each day. It seems that the more you consume in a given day, the lower those levels are going to be. However, there are some studies that have been conducted that show the cholesterol lowering effect in this plant could be temporary. More research needs to be conducted in order to see if this is true or not. For now, one thing is for sure and that is the fact that it really does reduce the levels in the system, as long as you consume a good amount of it each day.
Of course, there is also the ongoing debate on which form of it you should consume in order to reduce those levels. The forms include oil, tablet, raw, extract or powder. Many studies suggest that when you take it in powder form, it is going to have less allicin in it. Allicin is known for being the active ingredient.
When you do choose to use this as a natural remedy, there are some things that you should take into consideration. First of all, it is important to let your doctor know that you are taking this supplement, because it could interact with certain medication or other conditions that you may have.
You should also realize the side effect. The most notable side effect is the fact that when you consume it, it is going to continue to linger around on your breath as well as your body.
In addition to this, if you are currently using any type of blood thinner or you will be going through surgery in the near future, you should avoid using garlic. This is because it can reduce your bodies ability to clot blood.
To conclude, garlic can be an effective herb to lower cholesterol. However, there are many other herbs that can be used to lower your cholesterol. If you or a loved one has high cholesterol, please keep learning everything that you can about naturally lowering cholesterol.