Aug 19, 2010 Posted Under: Health

Diabetes & Dieting

It is essential to create a healthy diabetes diet if you have any chance of beating type 2 diabetes. If you are a type 1 diabetic it is also essential to maintain a healthy diet so that you can live your life relatively free from the horrible complications that are associated with this terrible disease.

Remember when you are creating your healthy diabetes diet, this does not mean that you have to give up all your favourite foods. It is important however to include a healthy well balanced nutritious diet into your life, at first it is hard to change to different foods, but once your body gets adjusted you will be amazed at how much better you feel and look.

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