Aug 04, 2010 Posted Under: Health

Asthma Causes & Remedies

More than 20 million Americans have some form of the disease known as asthma. Get the basics on this common condition.

Eliminating the cause of asthma is one of the great solutions to relieve the symptoms. The main cause of asthma is the environment of the asthmatic. This environment can cause severe attacks. Everything from dander to the moldy air conditioners can be the cause of asthma. A hygienic environment will do wonders for the asthma.

For the first step, you have to strip all linens and also wash in the anti-allergy detergent. These are where you usually lay your head to rest; therefore you need to rid these of all types of the allergens. You need also to wash your pillows and comforters on the regular basis. Asthma tends to get worse at the night so you have to be sure that you will have a good rest at night by preventing some attacks.

For the next step, you can get the air purifier. It is good for you to have this purifier in your bedroom and also in another area of your home. This greatly reduces all the allergens by cleansing the air trough the filter. Remember to change the filters frequently.

For the last step you have to remove the animal dander. For you who have asthmatics, you should not have the pets inside your home. But if you need to have your pet inside your house, you have to keep at least a room dander-free.

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